Commit 2B Fit offers a unique combination of fitness options to help all of our clients achieve success. Commit 2B Fit has a three tear system so clients can choose what option works best for them at that time. One on one personal training is the first tear of Commit 2B Fit. One on one provides clients with customized programming, assessing and guaranteed one on one personal attention and coaching at every single workout. Open Gym training is the second tear of Commit 2B Fit, where clients receive all of the amazing aspects of one on one training such as customized programming, assessing and coaching, combined with the unique experience of a small group, open gym setting. Open gym hours will allow all open gym clients to come in grab their customized program and get results up to six days a week. Bootcamp and W.O.D classes have been the staple of Commit 2B Fit for over seven years. Bootcamp is a creative approach to group fitness. Clients will experience multiple forms of strength and conditioning workouts structured uniquely to ensure they receive the best bang for their buck. W.O.D is a weightlifting based program specifically focused on educating and generating strength and empowerment with clients. W.O.D workouts will always start with a main lift focus and finish with a fun fast conditioning circuit for some serious fat burning. Combine all of that with our amazing family environment and you have the best strength and conditioning gym in the Durham Region!
Simply put, our goal at Commit 2B Fit is to invoke long-lasting change, while guiding our clients to a state of optimal health and wellness. We like to say to all of our clients that "all you have to do is show up and put in your best effort, we will do the rest".
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What others are saying ...
"By the end of the twelve weeks I was able to surpass my goals and I owe it all to Chris with his training techniques, things you never dreamed you could achieve are possible, you just need to find the right person to help you.” - James Lowe
"This experience has motivated me to continue on…push for more to date I’m at 70 pounds and 54 inches. Thank you Chris for everything you have taught me…you have been a great inspiration for me.” - Laura Anne Martin
"In my time with Chris, all of my fitness goals were achieved, and amazing results were accomplished; I lost 30+ lbs and 24+inches while working with Chris. He made every session enjoyable and worthwhile. He was always ready to work, wearing a smile regardless of what time during the day he had to work. Chris was creative in his fitness ideas, using a variety of tools to vary the intensity and dynamic of the exercise. Chris turned my weaknesses into strengths, and my strengths into challenging exercises. Chris was a constant motivator, never letting me give up and encouraging me to do just one more.” - Gaynor Maciver
"When I joined Commit2BFit two years ago I was in a fitness rut. I had three very young children and hadn’t taken much time for myself. I didn’t have weight to lose, but my strength was no where where I had once been. When I dislocated a rib picking up my son I knew I needed a change. I heard about Commit2Bfit through a friend so I bought a Groupon and gave it a try. From the moment I walked in the door I knew I would never join another gym. The workouts are challenging and fun, it never gets boring. I push myself much harder than I ever have on my own and when I am not Chris and Meghan are there to push me to the next level. I have always felt encouraged and supported by Chris and Meghan. I love being a part f the commit2BFit family." - Samantha Trimble
"I have always been into fitness, I worked out at a big box gym for several years, tried boxing and kickboxing and also yoga. I was recommended by a few friends to come and try Commit 2b fit. I instantly felt welcomed everyone was and is so friendly here, I have established some of the most amazing friendships which is a bonus on top of the elite programs and training I have ever done. I have never seen changes in my body like I have seen in the past 8 months I am so thankful for the amazing support of Chris and the coaches at commit for always pushing me beyond what I ever could have expected to achieve. The coaches really care about each individual here and will help you achieve and surpass all goals you have! The atmosphere is fun and music is awesome. I can not wait to achieve new goals that I have set with the help of the talented coaches at commit. I can not put in words how much I appreciate and thank you all for everything! -" Jade Glover
"Commit 2b Fit is like no other gym I have ever joined. The group style training not only motivates me to push myself but also makes going to the gym fun. Since joining Commit 2b Fit I have reached goals I wouldn't have reached on the my own. With different types of classes available to members, you will never get bored and you won't plateau!" - Sarah Netley
"You think you've lived a full life 'till you stopped living altogether...that's my story (which I'm still writing by the way). We
all face our mortality in our own ways...and on March of 2013 I decided to change the story my life was writing (having survived 3 heartaches plus a triple bypass, and the Grim Reapor "Depression" with my daughter Lianne's loving support) I walked through the doors of Commit2bfit. What I was expecting (first time jitters aside) couldn't have been farther than the reality of the situation I found myself. Instead of a room full of testosterone enhanced goliaths I found myself in a room full of people like myself...different genders, ages, levels of fitness, and as many different reasons for being there as people in the room, but with one common goal...to improve the body I walked in the room with. My issues and reasons for seeking lifestyle change aside, Chris Dill and his team of instructors which I've had the privilege to work with since (Meagan Ried, Dan Tetroe, Lianne Levesque) have all tirelessly worked to meet my objectives, by providing daily diversified supervised exercise programs (that's right Supervised...and in 3yrs. of almost daily attendance I cannot recall that there wasn't an instructor present...impressive). At the introduction class Chris had made the verbal commitment that even if only one person had signed up for a class an instructor would be there....and I thought yeah Right...well he was
and I've been there...just me and Meagan...impressive. Consistency,commitment, and a daily diversified fitness/cardio program aside, Chris and his team have provided members with a variety of different types of programs through the years from weightlifting, modified weightlifting, one on one instruction, mobility and yoga classes (except for the yoga I've participated in them all at no extra cost...impressive)...as well as having outside professionals give instruction/demonstrations...again impressive. Personally the thing I'm most impressed with at Commit2bfit (facilities, equipment, and instructors aside) it's the members and the community atmosphere...that they're there for themselves ultimately but for each other as well...is not only impressve but rare.
Every day I feel like I go home to work out. So look for the old guy...yeah that's me 64 feeling 16 (leap year joke)
THANKS EVERYONE at COMMIT2BFIT for the past 1, 103 days of putting it out there....a better version of me...." - Gerard Cosgrove
"In five minutes with Chris I was able to double my overhead squat. Love your gym and your equipment." - Adam Trimble