Who We Are:
- Caring/Experienced coaches and health practitioners.
- Athletes/First Time To Fitness/ Everyday Moms & Dads
- A family of like minded motivated people that want to learn and help motivate each other to improve their athletic abilities, skills and achieve their fitness goals.
- A environment built on accountability, team work and friendship.
- A clean and spacious facility/amazing equipment to help you achieve your goals.
- 6000 sq foot facility, physiotherapy and nutrition on site.
Who We Are NOT:
- We are NOT a big box gym.
- We are NOT a Crossfit Box.